Altitude Breathwork
ARTIST & EXPERT:
Melāni G Glass
DAY & TIME:
Thursday 10:30 - 10:50 AM
Saturday 10:00 - 10:20 AM
LOCATION:
Zen Room
DETAILS:
Breathwork will help visitors acclimate to the high altitude and reset the body and mind from travels. It is always a gift to offer ourselves moments of silence and peace. A student of the Vedic sciences, Melani, fuses the 5 major elements from the Ayurvedic perspective to move through the energy channels flowing through our bodies, the earth, and beyond. “As within, so without. As above, so below. As the universe, so the soul.”
SOCIAL:
Instagram: @melanigg18
Wellness Activities
Park City Song Summit goes beyond an intimate music experience. It’s also about mental health, wellness and addiction recovery. Artists and guests can take part in recovery hangs, yoga sessions, hiking, biking, afternoon re-centering, and many other wellness activities.